Tagged: “gyms cork”
Whats your safety net
Have you ever been to the circus and saw one of the performers walking the tightrope? Now, usually these guys have a safety net underneath them just incase they fall. These guys must put in hours of practice day in and day out to developed the balance, coordination and concentration needed to perform this act. […]
Alcohol & Health
People of Ireland spend on average €2000 per year on alcohol. In Cork alone, the average person consumes 11 units per week. The HRB has reported that per capita, the amount of alcohol consumption in 2015 is equal to 41 litres of vodka, 116 bottles of wine or 445 pints of beer per person aged […]
2016 Kick Start
Here’s a great workout to kick start you into the new year and sure to put you on the road to success. But be aware this workout isn’t for the faint hearted. If you’ve added a couple of pounds over the holidays and are looking to lean out, then this program is for you. Are […]